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The Painful Shoulder: A Practical Approach
What set off the pain? Is it attributable to bursitis,
tendinitis, arthritis, a torn rotator cuff, or something more unusual?
Does the patient need diagnostic imaging, a specialist referral,
physical therapy? The author walks through the processes of examining,
assessing, and treating a painful shoulder.
By Allan V. Prochazka, MD, MSc
Persistent shoulder pain is a very common problem in adult patients.
More than 9% of men and 12% of women over age 15 will be affected
at some time during their lives. A recent survey in the Netherlands
found that the prevalence of shoulder pain was 21% in adults; in
those aged 60 to 64 years, it increases to more than 40%. Most studies
tend to show a higher prevalence among women than men.
Shoulder complaints are associated with marked interference with
daily functioning and are a common presenting complaint in acute
care settings. In certain occupations that involve a lot of pushing
and pulling with the arms, shoulder pain is a frequent work-related
injury. Many recreational activities, such as canoeing or baseball,
are also associated with shoulder injuries. Given the great mobility
of the shoulder joint, many activities, such as combing one's hair,
reaching for something in a cabinet, or putting on a shirt can be
problematic in the presence of shoulder pain.
In many cases of shoulder pain, there is an obvious trigger to
the pain, such as a recent fall on an outstretched arm. However,
older patients often present with an insidious onset of pain without
any obvious recent injury.
Consider the following case: A 67-year-old man presents with a
two- to three-month history of left shoulder pain. The pain is localized
mostly over the deltoid region, worsens with overhead movement,
and bothers the patient at night. The patient states that he has
tried ibuprofen and also glucosamine/chondroitin without much relief.
There is no history of recent trauma, although the patient reports
that lately he has been working in his yard. He has no history of
prior shoulder problems but does have some osteoarthritis in both
knees.
EXTENSIVE DIFFERENTIAL DIAGNOSIS
We will revisit the above patient at various points in this article,
but first the differential diagnosis for shoulder pain, which is
extensive and includes both acute and chronic conditions that directly
involve the shoulder (see box below), as well as referred pain,
will be discussed. Studies of large numbers of adults with persistent
shoulder pain have found that about 60% will have subacromial bursitis
or supraspinatus tendinitis; 12%, adhesive capsulitis; 10%, supraspinatus
tear or rupture; 7%, acromioclavicular (AC) arthritis; 5%, bicipital
tendinitis; and 7%, other causes. To complicate matters, more than
one condition can occur simultaneously.
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Differential Diagnosis of Persistent
Shoulder Pain
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Conditions primarily
affecting the shoulder
impingement syndrome
supraspinatus tendinitis
subacromial bursitis
rotator cuff tear
bicipital tendinitis
acromioclavicular arthritis
acromioclavicular separation
glenohumeral arthritis
- rheumatoid arthritis and other inflammatory arthritides
- post-traumatic
- osteoarthritis
- septic
- crystal-induced
adhesive capsulitis
shoulder instability
avascular necrosis
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Conditions extrinsic to the
shoulder
cervical root compression (especially C5)
supraspinatus nerve compression
coronary artery disease and angina
fibromyalgia
polymyalgia rheumatica
brachial plexus lesions
spinal cord lesions
apical lung tumors
thoracic outlet syndrome
axillary vein thrombosis
reflex sympathetic dystrophy
pneumonia
biliary tract disease
splenic lesions
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There is often significant overlap in the symptoms with these different
conditions, so that an older patient with a rotator cuff tear may
be hard to differentiate from one with tendinitis. In addition,
the literature can be confusing because different authors will give
different names to the same entity.
Making a correct diagnosis and formulating an effective treatment
plan are dependent on an understanding of the anatomy of the shoulder.
The shoulder comprises three joints (the glenohumeral, AC, and sternoclavicular)
and four gliding surfaces (the scapulothoracic articulation, the
subacromial bursa, the rotator cuff, and the long head of the biceps).
Standard symptom analysis is the best starting point for the patient
history, focusing on the location of the pain, its duration, precipitating
factors, aggravating and alleviating factors, radiation, and associated
symptoms. It is also important to ask about trauma, work conditions,
and hobbies. Often, the trigger for shoulder pain is related to
an interest in woodworking, for example, or to overhead lifting
on the job.
Age is a key factor in evaluating shoulder pain. In individuals
who are under 30 years of age, shoulder instability is the most
common problem. Between ages 30 and 45, instability continues to
be a problem, but impingement and subacromial bursitis, partial
rotator cuff tears, and degenerative joint disease become more common.
In the older patient, adhesive capsulitis, rotator cuff tears, and
degenerative joint disease predominate. There are some typical features
that are often seen with shoulder pain that help narrow the differential
diagnosis (see table below).
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Historical Features of Different Types of Shoulder Pain
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| glenohumeral arthritis |
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Pain Location |
deep |
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Range
of Motion |
Passive |
markedly decreased |
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Active |
markedly decreased |
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Impingement |
absent |
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Weakness |
absent
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| impingement syndrome
|
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Pain Location |
lateral |
| |
Range
of Motion |
Passive |
normal |
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Active |
markedly decreased |
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Impingement |
marked |
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Weakness |
present, due to pain
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| rotator cuff tear |
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Pain Location |
lateral |
| |
Range
of Motion |
Passive |
normal |
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Active |
markedly decreased |
| |
Impingement |
marked |
| |
Weakness |
marked
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| bicipital tendonitis |
| |
Pain Location |
anterior |
| |
Range
of Motion |
Passive |
normal |
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Active |
decreased |
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Impingement |
present |
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Weakness |
present, due to pain
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| cervical root lesions
|
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Pain Location |
suprascapular posterior |
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Range
of Motion |
Passive |
normal |
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Active |
normal |
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Impingement |
absent |
| |
Weakness |
present
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| thoracic outlet
syndrome |
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Pain Location |
neck, shoulder, arm |
| |
Range
of Motion |
Passive |
normal |
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Active |
normal |
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Impingement |
absent |
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Weakness |
may be weak
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| frozen shoulder |
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Pain Location |
deep |
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Range
of Motion |
Passive |
markedly decreased |
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Active |
markedly decreased |
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Impingement |
absent |
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Weakness |
absent
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| AC joint |
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Pain Location |
over joint |
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Range
of Motion |
Passive |
normal |
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Active |
normal |
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Impingement |
absent |
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Weakness |
absent
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Isolated glenohumeral arthritis is a relatively uncommon cause
of shoulder pain. Patients with osteoarthritis tend to have more
difficulty in their knees, hips, and hands than in the shoulder.
Some exceptions to this rule are patients with a history of prior
significant trauma to the shoulder, who may develop glenohumeral
arthritis later on, and patients with recurrent shoulder dislocations,
who may develop arthritis in the joint.
The most common historical feature in patients with glenohumeral
arthritis is a deep pain, present in all directions of motion, that
may be referred to the deltoid region. Often, patients are able
to compensate with scapular motion. True glenohumeral arthritis
is most commonly seen in patients with rheumatoid arthritis and
other types of inflammatory synovitis. In that setting, the other
features of rheumatoid arthritis will usually be obvious. It would
be quite rare for rheumatoid arthritis to present with shoulder
pain as the only manifestation.
back to top
MOST COMMON CAUSES
As mentioned earlier, rotator cuff and supraspinatus tendinitis
and subacromial bursitis are the most common causes of persistent
shoulder pain in adults. The pain occurs mostly on lifting an arm
over the head, reaching for a wallet in a back pocket, or combing
one's hair. It is especially problematic at night and often disrupts
sleep, because it is difficult to put the shoulder in a neutral
position without strain during sleep. During the night, patients
may sleep with their arm in a position of abduction and rotation,
which can be painful. During the day, they are more likely to avoid
such positions and so have less discomfort.
Older patients often have rotator cuff tendinitis in the absence
of any overt trauma. The mechanism is thought to relate to a combination
of repetitive low-grade injury and relative ischemia of the tendons.
In the younger patient, there is usually a history of traumatypically,
a fall on an outstretched arm or excessive use of the shoulder during
a sports activity such as pitching a baseball. The underlying trigger
in most cases is impingement, which results from compression of
the rotator cuff tendons between the greater tuberosity of the humeral
head and the lateral edge of the acromion when the arm is abducted.
Repetitive compression is thought to contribute to inflammation.
Rotator cuff tears may be full or partial. Acute full thickness
tears in younger individuals (under age 40) are normally the result
of repetitive use or trauma, such as a fall on an outstretched arm,
but they are relatively uncommon. Elderly patients may have full
tears that are more chronic or subacute in presentation and often
the end result of impingement and tendinitis. There may be an initial
injury, but the symptom complex is usually chronic lateral shoulder
pain, sometimes with a catching sensation, and often with weakness
on overhead lifting and nocturnal pain.
Bicipital tendinitis can occur by itself or in combination with
rotator cuff tendinitis. The patient usually reports a more anterior
location as the site of the pain than is typical with rotator cuff
inflammation.
In the older patient, the clinician always needs to consider referred
pain as a possible cause of persistent shoulder discomfort. Potential
sources for referred shoulder pain include cervical spine disease,
diaphragmatic irritation, coronary disease, pericardial disease,
and intrathoracic neoplasms and inflammation. With referred pain,
the patient will often have painless active and passive range of
motion in the shoulder.
Acromioclavicular joint problems such as arthritis and separation
are also common causes of shoulder pain. Typically, patients are
able to identify the site of the pain with one finger over the AC
joint. The joint will more commonly involve a history of direct
trauma, such as being tackled while playing football, or it will
result from an occupation that involves weight-bearing with the
arm, such as painting.
OTHER ETIOLOGIES
Other possible causes of shoulder pain include adhesive capsulitis,
thoracic outlet syndrome, and suprascapular nerve impingement.
Adhesive capsulitis. Also known as "frozen shoulder,"
adhesive capsulitis is a progressive painful shoulder condition
that tends to involve the entire shoulder, producing stiffness,
pain, and marked limitation in range of motion. The pain may radiate
to the arm or neck. In the past, frozen shoulder was a common outcome
after myocardial infarction or stroke due to prolonged bed rest
and lack of physical therapy. Today, it can be the final result
of any of the soft tissue conditions affecting the shoulder or the
result of acute injuries that are not treated or are only partially
treated. In adhesive capsulitis, shoulder X-rays are normal, the
shoulder tendons are intact, and a shoulder arthrogram shows an
adherent capsule with marked volume loss in the joint.
Thoracic outlet syndrome. In most cases, thoracic
outlet syndrome presents with neck, shoulder, or arm pain. These
symptoms result from compression of the brachial plexus and vasculature
by a cervical rib, fibromuscular bands, or other anomalies. It most
commonly results in paresthesias in the hand and vascular symptoms
such as color changes and swelling. Typically, the symptoms are
worse when the arm is raised above the head.
Thoracic outlet syndrome can sometimes be confusing. Typically,
the pain changes with position and may be associated with numbness
in a dermatomal distribution.
Suprascapular nerve impingement. Occasionally, irritation
of the suprascapular nerve will cause weakness in the first 20 to
30 degrees of shoulder abduction and external rotation, along with
pain. There is no sensory deficit. This condition can be caused
by direct pressure on the nerve as it goes through the scapular
groove, as in bricklayers who carry heavy loads on the shoulder,
or by local problems such as ganglion cysts.
SYMPTOM PATTERNS
There are a number of common symptom patterns that help to limit
the differential diagnosis of shoulder pain. Anterior shoulder pain
is most commonly due to AC joint conditions, glenohumeral arthritis,
subscapularis tendinitis, and long head of the biceps tendinitis.
Posterior shoulder pain is relatively uncommon; when it does occur,
it is most likely due to cervical disease or suprascapular nerve
entrapment rather than intrinsic shoulder conditions.
Pain in the lateral deltoid area is the most common pattern. This
pain pattern is often aggravated by reaching overhead; it is the
classic pattern in impingement and rotator cuff tendinitis. Finally,
poorly localized pain is more likely to be referred pain from the
neck, thorax, or abdomen, or bone pain, fibromyalgia, or neuropathy.
To return to our patient at the beginning of this article, based
on his history, the primary suspicion would be for an impingement
syndrome causing supraspinatus tendinitis or subacromial bursitis.
However, many older patients can sustain rotator cuff tears without
major trauma. The possibility of referred pain should also be kept
in mind.
SYSTEMATIC APPROACH TO THE PHYSICAL
EXAM
The best approach to the physical examination is to be sure to
systematically examine the patient. Mistakes are often made when
the clinician takes shortcuts, such as not taking off the patient's
shirt or not examining for cervical problems. A number of physical
examination maneuvers have been tested for sensitivity and specificity,
so reasonably solid recommendations can be made on the best tests.
Inspection of the patient's back, shoulder, and chest is the key
first step for both acute and chronic shoulder pain. The patient's
shirt must be completely removed. Inspection should begin with a
comparison of both sides, looking especially for atrophy and other
asymmetries. Some problems, such as suprascapular nerve impingement,
can be difficult to diagnose if the muscular atrophy that accompanies
the pain is not identified. Atrophy of other muscle groups may be
visible, which may provide a solid clue to the diagnosis. The "Popeye
sign" characteristic of a ruptured long head of the biceps tendon
is easily visible in patients when they flex their elbows. In AC
joint separations, there may be a step-off that results in a prominence
of the end of the clavicle.
More acute causes of shoulder pain, including dislocation, fracture,
and joint inflammation, are often visible. In anterior shoulder
dislocation, the patient tends to hold the affected arm close to
his or her body. This has been termed the "dead arm" sign. The deltoid
will look full and the acromion will seem more prominent. Conversely,
with posterior dislocation, there will be posterior fullness, the
coracoid and acromion will be prominent, and the patient will tend
to hold the arm adducted and internally rotated with the palm on
the abdomen. Normally, there is a clear history of trauma in these
cases, unless the patient has a history of recurrent dislocations.
Clavicular fractures will often produce a bump or deformity at
the fracture site. Glenohumeral joint effusions tend to fill in
the normal indentation between the head of the humerus and the anterior
chest wall, but this may be hard to detect with inspection alone.
If acute trauma is suspected, then the direction of the examination
changes. The clinician needs to check for neurovascular integrity,
associated trauma, and internal injury. A detailed discussion of
acute shoulder trauma is beyond the scope of this article, but it
is well described in the "Suggested Reading" list.
KEYS TO PALPATION
Palpation can often be revealing with shoulder pain. Acute fractures
and dislocations are very likely to have localized deformity and
tenderness. Patients with AC joint arthritis or injury will often
have localized tenderness in that location.
A recently described test, the Paxinos test, can be helpful in
identifying AC sources of pain. To conduct this test, the clinician
places a thumb over the posterior lateral aspect of the acromion
and the index and middle finger over the mid-clavicle. Pressure
is then applied anteriorly and superiorly with the thumb and inferiorly
with the index and middle finger, stressing the AC joint. The test
result is positive if the pressure causes or increases pain in the
AC joint.
Alternatively, AC joint pain can be elicited with forced adduction
of the arm across the chest wall. Palpation of the biceps groove
may elicit pain, as can palpation over the supraspinatus and subacromial
bursa. Discretely localized pain can also be a good indication that
the patient may benefit from local therapy, such as a steroid injection.
RANGE-OF-MOTION TESTING
The next step in the examination of patients with a painful shoulder
is to check for active and passive range of motion. When passive
range of motion is greater than active range of motion, it is much
more likely that the patient has a periarticular condition such
as rotator cuff tendinitis or tear than glenohumeral arthritis or
frozen shoulder.
There are several possible range-of-motion tests that have been
described. Asking the patient to make the football touchdown sign
is often a good first range-of-motion test. On the affected side,
the patient will often not be able to fully abduct.
Another general screen for active range of motion is the Apley's
scratch test. The patient is asked first to put the hand on the
affected side behind the back and reach up as high as possible,
as if to scratch the back. This assesses internal rotation of the
shoulder and especially the function of the subscapularis muscle.
If there is a tear or tendinitis, the patient will be unable to
raise the thumb to the normal level, which is about T8. The patient
is then asked to raise the arm on the affected side behind the head
and reach down the back as far as possible. This assesses external
rotation and infraspinatus/ teres minor function. Normally, a person
will be able to reach to the T4 level. Finally, the patient is asked
to reach across the chest with that same arm to the acromion of
the other shoulder. This tests adduction and will often trigger
pain in patients with AC joint problems.
For a guide to the normal range of shoulder motion in adults, see
the box below.
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Normal Values for Shoulder
Range of Motion
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flexion: 180 degrees
extension: 60 degrees
abduction: 180 degrees
- first 120 degrees are strictly from the shoulder
- last 50-60 degrees are due to scapular motion
adduction: 50 degrees
internal rotation: 70 degrees; at 90 degrees
abduction, 90 degrees
external rotation: 70 degrees; at 90 degrees
abduction, 90 degrees
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Returning to our patient, the examining clinician found no evidence
of muscular atrophy or asymmetry on inspection. The patient was
unable to do a full touchdown sign. On his left side, he was only
able to get the arm up to about 70 degrees of abduction. With Apley's
scratch test, the patient was near-normal on external rotation (reaching
up the back), but had diminished range of motion on internal rotation
(down the back). When the examiner abducted the arm, range of motion
was improved by about 30 degrees. The Paxinos test was negative.
At this point, the strongest suspicion is for a rotator cuff or
impingement problem with either tendinitis, subacromial bursitis,
or a tear. The next step is to test specifically for these conditions.
back to top
IMPINGEMENT AND BICIPITAL TENDINITIS
TESTS
The classic test for impingement was described by Neer and is based
on compression of the greater tuberosity of the humerus against
the anterior edge of the acromion. Standing behind the patient,
the examiner stabilizes the scapula with one hand and flexes the
arm forward. The patient may report a "catch" or aggravation of
shoulder pain between 60 and 120 degrees.
Hawkins described a modified version of this test that can be done
immediately after the Neer test. The examiner flexes the arm to
90 degrees, flexes the elbow to 90 degrees, and then internally
rotates the elbow, all the while supporting the arm at the elbow.
This has been called the "empty can" or "beer can" test because
it simulates emptying a can.
Several maneuvers have been developed for identifying bicipital
tendinitis. These are generally based on the concept of stressing
the long head of the biceps tendon as it passes through the biceps
groove at the head of the humerus. In the Yergason test, the clinician
flexes the elbow to 90 degrees and then resists supination of the
hand while palpating the biceps groove. Since there is no motion
of the shoulder during this test, localized pain in the biceps groove
is very suggestive of inflammation of the biceps tendon.
Alternatively, Speed's test elicits biceps tendon pain with shoulder
flexion with an outstretched arm against resistance.
TESTS FOR ROTATOR CUFF TEARS
The rotator cuff muscles and tendons can be remembered by the mnemonic
"SITS," beginning with the supraspinatus superiorly, then the infraspinatus,
teres minor, and subscapularis posteriorly. The most common site
of a rotator cuff tear will be in the supraspinatus muscle and tendon.
Several tests have been shown to be useful in diagnosing rotator
cuff tears: the supraspinatus weakness test, the drop arm test,
and the weakness of external rotation test. The supraspinatus is
responsible for shoulder abduction, especially in the 30- to 90-degree
range. To effectively isolate the supraspinatus, the patient should
be asked to abduct the arm to 45 degrees in about 30 degrees of
forward flexion with the thumb pointed down. He or she should then
be asked to resist downward pressure.
The drop arm test is a variant in which the arm is passively abducted
more than 90 degrees and the patient is asked to lower the arm with
the clinician's support. With a complete rotator cuff tear, the
patient will not be able to maintain 90 degrees of active abduction
and thus the arm falls or drops. This is the most specific sign
for a complete rotator cuff tear, but the sensitivity is less than
20%.
External rotation is mainly accomplished by the infraspinatus and
teres minor muscles. With the elbow flexed at 90 degrees, the patient
should be asked to externally rotate the arm against resistance.
In the same position, the examiner can test internal rotation strength
by having the patient push the hand toward the abdomen against resistance.
Less commonly, the subscapularis muscle is affected by trauma or
a tear. Weakness of this muscle can be tested by the lift-off test.
With the hand behind the back, as in Apley's scratch test, the patient
is asked to lift the hand off the back against resistance.
TESTS FOR THORACIC OUTLET SYNDROME
Several tests for thoracic outlet syndrome have been described,
but care must be taken in interpreting the results since normal
patients may test positive in some cases. For all of these tests,
provocation of symptoms or loss of the radial pulse, or both, indicates
a positive result.
The classic maneuver is Adson's test, in which the patient turns
his or her head to the affected side, lifts the chin up, then takes
a deep breath and holds it for 30 seconds while the examiner palpates
the radial artery.
The elevated arm stress test is the most sensitive test. With the
arms elevated to at least 90 degrees and hyperabducted, the patient
opens and closes his or her fists for three minutes. The examiner
then palpates the radial pulse. Pulling the shoulders down and posteriorly
for 30 seconds and applying pressure with the thumbs at the anterior
scalene muscle near the first rib can also be useful tests.
How did our patient do with his shoulder pain tests? He had pain
at about 70 degrees of abduction and had a positive Hawkins test,
but he did not have a positive drop arm test and his external rotation
strength was intact. He was, however, somewhat weak on testing of
supraspinatus strength, but this maneuver was painful.
At this point, the clinician should be most suspicious for rotator
cuff tendinitis or subacromial bursitis in this patient. However,
there should still be some concern for a rotator cuff tear due to
the supraspinatus weakness.
If a localized problem such as rotator cuff inflammation or bicipital
tendinitis is suspected, the lidocaine test can help determine if
steroid injection will be helpful and can also help confirm the
diagnosis. For this procedure, 3 to 5 ml of lidocaine are injected
into the subacromial bursa. If this clearly relieves the patient's
pain and range of motion improves, then the test is positive. This
would rule out significant glenohumeral arthritis. Patients with
a complete rotator cuff tear will not have improved range of motion
after lidocaine injection, and patients with frozen shoulder will
still have limited range of motion. The same test can be done in
the bicipital groove for bicipital tendinitis.
Our patient did receive a lidocaine injection into the subacromial
bursa. His range of motion improved, and his supraspinatus strength
was intact on repeat testing. Thus, it can be concluded that this
patient's primary problem is rotator cuff tendinitis or subacromial
bursitis and that he is unlikely to have a full rotator cuff tear.
DIAGNOSTIC STRATEGY FOR ROTATOR CUFF
TEARS
Two recent studiesone in the United States, the other in
Australiahave examined the utility of bedside tests for rotator
cuff tears in adults. Both examined a large number of patients who
had shoulder pain and had definitive testing with arthrography that
identified tears. The studies both found that many of the tests
described for rotator cuff tears have low sensitivity and specificity,
with resultant false negatives and positives.
Weakness on external rotation was a key finding in both studies.
The U.S. study found that if a patient was over age 65, had nocturnal
shoulder pain, and had weakness on external rotation, there was
a 91% chance of a significant rotator cuff tear. The sensitivity
of this strategy, however, was relatively low since those without
any of these findings still had a 30% to 40% chance of a tear.
The Australian study combined weakness on external rotation with
supraspinatus weakness and a positive impingement sign in its prediction
rule. If all three were positive, then the post-test probability
for a tear was 98%. With such patients, physical therapy should
certainly be considered, and, in the younger patient for whom early
surgery would be indicated, possibly an orthopedics referral. If
all three were negative, then the chance of a rotator cuff tear
was only 0.5%, which effectively rules out a significant tear. Patients
with one or two positive findings had intermediate probabilities;
most of these patients can be treated initially with conservative
therapy, with referral reserved as an option for those who fail
to respond.
WHEN TO ORDER IMAGING STUDIES
Most patients presenting with shoulder pain in primary care settings
do not need an imaging study immediately. The main indications for
plain films are a history of recent trauma, evidence of AC separation
or glenohumeral arthritis on physical examination, prior surgery
on the shoulder, or a rotator cuff tear on examination.
A Boston study examined predictors of therapeutically important
X-ray findings in patients presenting to an emergency department
with shoulder pain. If a patient has visible swelling, then an X-ray
should be ordered because more than half of such patients in the
study had a therapeutically important X-ray finding. If there is
no history of a fall, then the clinician can feel comfortable not
ordering a film since the rate of important findings was only 1%.
If the patient did fall and also reports pain at rest, then the
next step is to evaluate range of motion. If it is normal, then
an X-ray has low yield, the Boston study found. This algorithm needs
further validation in other study populations, but it provides a
reasonable approach to determining who would benefit from plain
film imaging.
Other tests such as arthrograms and magnetic resonance imaging
(MRI) are most helpful in acute trauma situations; they do not play
a significant role in the initial management of patients with shoulder
pain. An MRI can be very helpful for patients who do not respond
to conservative therapy or those who have clear indications for
early surgical referral, such as patients with evidence of acute
rotator cuff tears. Also, it is important to remember that many
asymptomatic older patients may have evidence of chronic rotator
cuff tears, either full or partial, so routine MRI scanning is not
a cost-effective approach with them.
To return to the case presentation, the patient did not have obvious
swelling and there was no history of a fall. His pain was mostly
on active motion of the shoulder and he had good passive range of
motion. Thus, a plain film was not done at the initial evaluation.
MOST EFFECTIVE THERAPIES
The most commonly encountered situation in primary care settings
with regard to shoulder pain is an older patient with a several-month
history of such pain. In these cases, the first step is to initiate
conservative therapy for a period of four to six weeks. Many patients
will improve during this time period and will not require referral
or more intensive interventions. For patients with periarticular
shoulder pain, who comprise the vast majority of patients, analgesics
and anti-inflammatory agents and range-of-motion and strengthening
exercises are the mainstay of treatment. A recent systematic review
found that, in general, exercise regimens are effective for shoulder
pain, although the methodological quality of these studies is low.
The initial phase of therapy for rotator cuff tendinitis begins
with avoidance of activities that involve reaching or lifting. Patients
should apply ice to the lateral shoulder region and begin range-of-motion
exercises. One of the best initial exercises is pendulum swings
(Codman's exercise) with a light weight (less than 10 lbs). Patients
can use a filled plastic gallon milk jug, which weighs about 8 lbs,
for this exercise. The patient bends slightly forward and holds
the weight close to the body. The swings are in a small arc, less
than a foot in diameter, and should be performed once or twice a
day for five minutes. The goal is to stretch the shoulder and reduce
impingement. Of course, this exercise is not recommended in patients
with shoulder instability or AC joint separations. Nonsteroidal
anti-inflammatory drugs can be a useful adjunct, but they were not
as effective as exercises in one of the trials reviewed by the Cochrane
Collaboration.
After two to three weeks of such therapy, when the pain has subsided,
the patient can begin strengthening exercises and additional range-of-motion
exercises. At this point in therapy, many patients find that moist
heat is effective in reducing pain and in improving range of motion.
The key exercises are "wall walking," in which the patient stands
facing a wall and gradually "walks" the fingers on the affected
side up the wall as far as possible. Patients can also use a cane
or broomstick to passively abduct the affected arm. As the patient's
condition improves, the same maneuvers that can be used to diagnose
rotator cuff tendinitis, such as the Apley's scratch test or full
abduction, can be done to continue to improve the flexibility of
the shoulder.
To strengthen the rotator cuff, the therapeutic focus should be
on improving internal and external rotation. A simple exercise for
this is to have the patient position himself or herself in a doorway
and do isometric internal and external rotation against the door
jamb. Resistance bands that patients can use for the same purpose
are also available. Stretching the posterior capsule can be accomplished
by adducting the shoulder with the elbow flexed and using the unaffected
arm to stretch the shoulder further.
The patient in our case presentation started icing his shoulder
and doing pendulum exercises. There was initial improvement, but
he still had pain on lifting his arm and also at night.
Many patients will improve with four to six weeks of ice application,
range-of-motion exercises, and mild strengthening. However, those
who do not improve may be good candidates for steroid injection;
a systematic review found several trials that showed improved results
compared with physical therapy. Steroid injections are especially
useful for the patient with a positive lidocaine test and clearly
localized pain. The two most common areas for injection are the
subacromial bursa and the biceps groove. In the latter area, the
clinician must be cautious not to inject directly into the tendon
because this may weaken it and lead to rupture.
The technique for injection is straightforward. After a sterile
prep, a mixture of lidocaine 1% and 20 to 40 mg of methylprednisolone
(about 3 ml in total volume) is injected using a 22-gauge, 1-1/2-inch
needle. Similar doses of fluorinated steroids can be used but they
may produce a higher incidence of local skin atrophy. Some obese
patients may require a longer needle. The patient should be instructed
to ice the shoulder that day, restrict use for three days, and avoid
activities that stress the shoulder (such as overhead lifting) for
several weeks.
Our patient was re-examined and found again to have impingement
signs, but his supraspinatus strength had improved. His subacromial
bursa was injected with lidocaine and methylprednisolone. He rested
over the next few days and then resumed his exercise program. When
he was seen two months later, he was much improved. He still had
occasional twinges of pain with certain movements, but his nocturnal
pain had resolved.
INDICATIONS FOR REFERRAL
An orthopedic referral should be considered for patients who fail
to respond to conservative therapy within a few months and those
who have evidence of an acute rotator cuff tear on examination.
Patients with more acute problems such as AC joint separation, trauma,
or biceps tendon rupture should also be referred after the initial
evaluation. That being said, the majority of patients with chronic
shoulder pain in primary care settings can be cared for successfully
without referral. Physical therapy referral is important for patients
who need to resume a sport or occupation, for those who fail initial
therapy, and for those who have difficulty carrying out a self-directed
program of exercise. Physical therapists can also help with mobilization
of the shoulder.
One year after his evaluation, our patient had been pruning trees
when he felt his shoulder pop. He had recurrence of the shoulder
pain on lifting the arm, as well as recurrence of nocturnal pain,
and on examination he had both weakness of supraspinatus and external
rotation and a positive drop arm test. This did not improve with
lidocaine injection. The diagnosis was thought to be an acute rotator
cuff tear.
He had an MRI that showed a complete rupture of the supraspinatus
tendon. Since this was an acute tear and the patient was in good
health otherwise, he underwent surgical repair. When last seen,
he had successfully rehabilitated his shoulder and had good strength
and range of motion.
COMMON PROBLEM
Shoulder pain is a common problem in primary care that results
in important functional limitations for patients. A systematic approach
to the history and physical examination can lead to an accurate
diagnosis and effective therapy. Most patients do not require either
imaging or referral initially and can be managed successfully in
the primary care setting.
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